Sports Cosmology: The Book
by Eric G. Satterwhite
The book I've written 'Sports Cosmology' is with the Publisher and scheduled for release soon....
At the old site ericgsatterwhite.blogspot.com (all archives will be reanimated at ericgsatterwhite.com) 'Sports Cosmology' book excerpts were shared and below you shall find another extract.
Respects!
Basketball Technologies
The effectiveness of the development of modern skills playing basketball at a certain stage of education promotes the method of conjugate effects. Its essence is to create optimal conditions for the complex interconnected perfection and gaming devices necessary for their effective reproduction of physical qualities.
This is achieved by a serial repetition of elements of art games precipitating high intensity design exercises with alternating tasks to improve techniques and emphasized development of special physical qualities in a logical sequence-- inherent basketball, as an independent method to use the lessons of basketball games and competition for individual development. This application creates a favorable background for emotional learning and improvement of gaming skills, that awakens intellectual interest involved in systematic studies.
Gaming methods provides performance of motor actions under conditions regulating the established rules of the game. It can be represented in the form of game exercises, relays, and direct game challenges.Participation involved in special relays and mobile games associated with reproduction components of participants physical, technical, and tactical capabilities in various combinations with a premise on constantly changing conditions.
Preparatory playing games require sound technical solutions and tactical missions in simulated game situations--whereas the teacher designs confrontation/adequate interconnected applications-- utilized as action activity games.
Fun activities (therapeutic development) on a background of increased emotional state of the players creates the appropriate conditions for the application of the entire set of desired skills and attributes acquired in the classroom in basketball.
The basis of a competitive method is specially organized competitive activities. Especially effective is the method at the stage of perfection. It can be represented in the competition quantitative or qualitative results in the performance of individual motor action, games for simplified rules, bilateral training, control games, and finally-- the official competition.
Uncompromising rivalry, fighting for the championship, or maybe a great achievement enhance comprehensive training effects on the body involved in the competition, and help improve the training of all types of relationships and increase athletic performance.
The order to achieve a particular result can be a competitive method in complicated or lighter to the official rules of the all competition conditions. Most effective instructional techniques practiced in these class of basketball are:
- decrease or increase in the surface area of dealing with the implementation of actions in the game;
increase or decrease the number of players on the court in both teams, or in one of them;
introduction in the course of the exercise more specific information (such as a game with two balls; conditional visual signals that change the rules of action sports, etc.);
imposing restrictions on undertaking actions in the game associated with the change of the existing rules of the game (for example, extending the game, reducing the time of possession, a strict limit passes, moves enacted game phase, the prohibition of the ball, completing only this type of attack, etc.);
perceptual complexity of game situations (such as a game between two teams in the same form, a game in low light, a game for modeling the noise stands, etc.);
complication or simplification of performance gaming devices (e.g. the use of lightweight or weighted ball, reducing/increasing the height of the Rim or the use of rim accessories that make it difficult getting the ball in the basket, use of weighted belts, cuffs,bands, shoes, etc.)...Excerpt complete
